How to Stop Acne - Lesson 2

How to Stop Acne

Copyright © Chris Gibson
Acne Free In 3 Days


I promised I would post my next basic secret on how to stop
acne and here it is! Last time I talked about making a simple
change to the type of soap or face wash you are currently using. I
hope you were able to visit our site below and learn more about the
all-natural glycerin based soaps we have available.

How to Stop Acne

I am sure you have probably already heard that besides washing
regularly, there are three other steps you can take to help get
clear skin. The first step would be using a toner, while the
second step would be using a good moisturizer.

Although I would agree with finding and using a good moisturizer
if you have normal or dry skin, it would not be recommended to be
used for oily or even combination skin. In my case, I have found
most facial skin toners to be completely useless.

I do not even use a moisturizer very often because I have combination
skin. Whether you use either of the above steps mentioned is going
to depend on your skin type and personal results.

However, the third step is a critical one everyone should be following. It
does not matter what skin type you have, you should always follow this
basic secret to clearing your skin.

How to Stop Acne

Basic Secret #2: Regular Exfoliation

One of the major things I found when I was trying to clear my skin
was my lack of consistent exfoliation. Exfoliation is the natural
process of flaking away of the outer skin cells, revealing a new
layer of skin that exposes and protects you from the outside
elements. As we get older, the exfoliation process tends to slow
down.

This can lead to an abnormal buildup of dry skin on the surface
that blocks pores and causes breakouts, or contributes to the
wrinkling of skin. Some people are more genetically inclined in the
slowing of their natural exfoliation, and often have serious issues
with blocked pores and acne. The key here is to speed up the
exfoliation process so that the skin renews itself much quicker. This
can be accomplished by the following methods:

1. Alpha and beta hydroxy acids. These are widely available
over-the-counter and are the mildest form of fruit acids used to
create a peeling of the skin. They work slowly over time to speed
up the exfoliation process. I talk about this in greater detail in
my book, "Acne Free in 3 Days."

How to Stop Acne

Alpha and beta hydroxy acids are usually pretty inexpensive and
give good results in about 6-8 weeks. They range in strength from 5%
up to 20% generally. The stronger ranges (20% and higher) are
reserved for more intensive peeling.

I have created my own all-natural brand of alpha and beta hydroxy
exfoliating gels. You can read more about these kinds of effective
products and learn more about my entire line of all-natural skin care
called Ginalé, by visiting the next link and clicking on the black
banner in the middle of the page.

How to Stop Acne

2. Dermabrasion. This process is much like a sanding of the skin -
much like you would sand an object with sandpaper. The goal with
this method is to remove the outer layers of the dermis - usually
up to 4 layers. For severe acne scarring, there is the operative
dermabrasion performed by a doctor.

This is of course more expensive, requiring a long recovery period, but
it will remove much of the outer layers of skin. There are also middle
type dermabrasion processes like aluminum oxide crystals. These are
performed in salons and require several treatments and can be quite
expensive -- though they are effective.

Many celebrities not wishing to have an acid peel reportedly choose
this method over other dermabrasion options. There is a drawback, this
treatment has been widely reported to create a shine on the skin that
is hard to cover up. There is very little downtime with using a process
like aluminum oxide crystals although it is costly.

How to Stop Acne

3. Peels. There are so many types of peels available and the word
"peel" is so over-used these days that you could write an entire
book on them. I will give you the top choices I know of and stick
to what I call real peels.

A real peel will remove several layers of outer skin revealing the
healthy new skin underneath. If you have ever had sunburn and then
peeled - you will know exactly what I mean by "new skin."

These peels work in a similar fashion. Here are the three I have
the most experience with.

1. Glycolic Acid Peel - is a very strong version of the alpha
hydroxy fruit acid mixture. It works by loosening the dead and
ready to shed skin cells. It does not damage or burn any live cells
and removes only the outermost layers. It leaves the skin softer
and more even toned and usually takes 2-3 treatments over a period
of a month to be noticeable.

2. TCA Peel. This is a true acid peel usually performed by a
dermatologist or certified salon esthetician. This treatment does
burn the outer layers of skin and carries with it some discomfort
and risk of infection. It all but removes the outer layers of skin
and there is a healing time of about one and a half to two weeks.

It has varying strengths and time frames to be used on the skin and
should only be performed by a certified professional. These peels
can give good results but are painful and can be costly. You will,
however, get almost immediate results... as soon as the old skin
peels off you have very even skin tone and reduction of spots and
wrinkles.

3. Phenol Peel. These peels act in much the same way as the TCA
peels but are very strong and are required to be performed by a
medical professional. I don't recommend you to use phenol peels, as
they have been replaced by the milder glycolic and TCA peels in the
dermatological profession.

4. Skin Culture USA Peel for deep layer skin renewal. This is a natural
mixture that has been in use since the 1930's. It provides the same
results as the stronger phenol and TCA peels, but without burning
the skin or risk of infection. I have personally used these peels
for over 4 years and have had great results!

How to Stop Acne

I get comments about the results the peel has given me anytime I
am in public or in a television studio. I talk extensively about this
remarkable product in my book "Acne Free in 3 Days" and the wonders
it has done in removing the old scarring my acne had left behind.

I would recommend this treatment to anyone wishing to have clearer
skin or wanting to reduce wrinkles and photoaging in a dramatic
way. Reasonable in cost and very effective describes the Skin
Culture USA Peel. You can learn more about it at
www.skincultureusa.com

I hope you have found this information helpful. Exfoliation is one
of the big, basic secrets to having clear and radiant skin. I look
forward to sharing my next skin care secret with you.


P.S. Are you looking for a proven method on how to stop acne?
Would you be interested in learning how I have been acne free for
over 20 years, without using any acne medication or over-the-counter
products? If so, then follow through to the next link to learn
more about my personal battle with acne and how I can help you
overcome yours starting today ---> Acne Free In 3 Days


How to Stop Acne