How to Stop Acne - Lesson 4

How to Stop Acne

Copyright © Chris Gibson
Acne Free In 3 Days


With the passing of the 4th of July holiday, I am realizing that
summer is at the mid point and wanted to take a moment to talk
about some common summer issues with skin care and how to stop
acne effectively.

Depending on where you live more intense heat, sun intensity, and
in some areas dry hot winds can exacerbate skin conditions of all
types. By now you should know to use a good SPF 30 product (one
that protects both UVA and UVB rays), such as the SPF 30 found by
clicking on the next link, which is what I love to use. This one tip is
really useful in your quest on how to stop acne.

How to Stop Acne

More importantly, during summer our skin is exposed to more
environmental stress than at any other time of year. Your skin also
sweats more and produces more oils this time of year.

All of this can lead to increases in breakouts, rashes, and
over-sensitive skin. Many of us are more prone to get deeper acne
breakouts and so on, but it does not have to be this way.

While I talk about these environmental issues at length and what
you can immediately do about them in my book, I wanted to share a
few tips here again with you.

First, you need to be sure you are using a glycerin or sorbitol
based facial soap or wash. This way, you get clean without leaving
a waxy residue on the skin that can actually block pores and cause
more skin issues.

Secondly, you need to use a good antiseptic for treating any small
cuts, scrapes, or breakouts, such as all-natural tea tree oil. This
is what I use with great success. All of the things I use and
recommend can be easily found by following through to the next link.

How to Stop Acne

Another thing to look at is the change in the diet that people
usually experience in the summer months. Avoiding sugary foods and
replacing them with complex carbohydrates for energy can play a key
role in maintaining healthy skin.

Summer is a great time to show off great skin. If your skin is not
where you want it to be, then I would recommend for you to follow
the tips I have listed above along with the basic secrets you have
already received.

I would also strongly recommend for you to get a copy of Acne Free
in 3 Days, as it will take you further in your acne education and
provide you with a great natural program on how to stop acne in
just 3 days.

How to Stop Acne